From what I hear, sugar withdrawal symptoms can be fairly brutal too. The last time I quit, I made the mistake to skip on coffee the first day (because cigs and coffee go together). I soon realised the stupidity of that plan, and drinking a cup took care of the massive splitting headache.
Give up all grains? Even whole grains? Do you mind me asking why?
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branchandroot
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Date: 2010-05-14 09:03 pm (UTC)Give up all grains? Even whole grains? Do you mind me asking why?